Pictures of Mimmi Sandén, March 2008. Here singing together with my brother, Richard.
Heart Child
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#midnightrun 10k complete. Sprained ankle, but still under 52 min which was my goal. 😁 Maria and Matilda where kind enough to help me to my car afterwards. Now... throw me some of those #cinnamonrolls I baked earlier. I deserve two. At least. 🙄
#midnattsloppet #sprainedankle #running
How I prepare for my 10k race tonight.
#midnattsloppet
The rowing machine is one of our best warmup/workout tools. It's highly underrated. Use it more! Here my client Christian celebrates his 60th birthday with rowing intervals. 🎈And loving it! 😁 He's done amazing progress in just a short time. 🏅👊 #personligtränare #personaltrainer #intervaltraining #interval #rowingmachine #rowing
This video is an important STARTING POINT for anyone who wants to start training. The SQUAT is kalled "The King of all exercises". Learn how to do this properly, then you're on your way toward much better training results.
If you have comments about this, please leave them on the Youtube link 😉 Link in profile.
#squats #squat #squatguide #squatforbeginner #legday #legworkouts #basicmovement #workoutmotivation #workout
Just had our last performance for the summer with @lilipaivarinta and @susie_paivarinta. Many know them for their great voices and their work for animal rights, but they are also full of energi, resourceful, fun to be around, and very compationate with people. 💖 Few artists are can match that. Next show together: Viking line, 22 nov. 🤗🛳🌊 #herreys #liliosusie #music #80s
Today my thoughts are with the men and women competing in Kalmar Ironman. May they all truly be successful in their efforts. Can't believe it was a year ago when I crossed the finish line in Kalmar. 3,9 km swimming. 180 km biking. 42 km running. Will I do it again people ask me. I certainly hope so. :) #ironman #ironmankalmar #bucketlist #endurance
Klick on Youtube link in description for my latest training video. I share a training routine that most people can do while traveling or at home. Filmed at Visby, Gotland by @claraherrey ❤ You're welcome to share if you find it helpful. Also, please comment (in link), like and subscribe. More good things coming your way. 😁
#bandworkout #fullbodyworkout #visby #workout
Leaving part of my heart in Gotland. Till we meet again. 🌞 Thanks mom and dad. 💖
#visby #gotland #medeltidsveckan
Morning exercise at one of my favorite spots in Visby.
#workout #fitness #morningworkout #hiit #visby #medeltidsveckan #feelingblessed
